2月10日、マクロ美オティック・レムディードリンク第一回目英語版を受講。講師は鈴木草千さん。場所はベニスの「Seed Kitchen」にて。クラスはランチ混み（デザート、飲み物別）で$32でした。 ( Winter Seitan Bowl @Seed Kitchen $12.95 ↓ ) Macrobiotic Healing Class: Sanae Suzuki hosted the first Macrobiotic Healing for Woman class at Seed Kitchen on Feb. 10, 2013. This class included a Remedy Drink and lunch (soup, salad, desserts and drinks are not included) for $32. She will do this every month, for Japanese (first Sunday) and for English (second or third Sunday) until June. I attended the English version.
The theme of February was "Nourishing winter organ - kidney before spring comes and How to have a perfect bowels everyday."
2-10-2013, Sunday 10 am - 12 pm １．Remedy Drink Nourishing winter organ - kidney before spring comes How to have a perfect bowels everyday
２．Nine Star Ki prediction of 2013 Nine Star Ki (Kyu Sei Ki) is Japanese form of astrology. There are recommendations concerning space and location, but they are simple and, usually, secondary. Nine Star Ki is also utilized for diagnosis, by some macrobiotic & traditional practitioners.
３．New Moon Wishes Learn how to write and make your wishes on New Moon.
The remedy drink was made of Azuki Bean Soup soaked over night and cooked for 20 minutes and grated and strained raw Lotus Roots. It's recommended to drink 1 to 2 cups at a time, first thing in the morning or around 3 pm when you are hungry. It will nourish the organs exhausted during Winter, help detoxing excess holiday food and mucus. It will help regulate good bowl movements, too.
After the lecture on Remedy Drink, we ordered lunch. While lunch is being prepared, we wrote "New Moon Wishes" on a sheet of paper or on our notebooks.
I ordered "Winter Seitan Bowl", the top photo. They had "Holiday Bowl" with Cranberry Sauce in November and December. Due to popular demands, they are keeping it as "Winter Seitan Bowl" with Mango Salsa Sauce as one of the Special menus for a limited time.
Sanae Suzuki is explaining about the remedy drink with a Lotus Root in her hand.
小豆とレンコン茶 Azuki Beans and Lotus Root Tea できあがりを少しずつ味見しました。自然の甘みがあり、美味しい。これなら無理なく飲めそうです。
We tasted it little bit. It has natural sweetness and delicious. I can drink this without effort.
エリックさんの特性マクロビオティックデザートとペーストリー。おいしそうです。砂糖や乳製品を使ってません。 Delicious Macrobiotic Desserts and Pastries made by chef Eric. All made without using sugar and dairy products.
Two people left right away. We took a group photo of the class.
Macrobiotic Healing for Women: #2) 3-17-2013 Sunday 10 am - 12 pm Spring Allergy:Use detoxing
#3) 4-21-2013 Sunday 10 am - 12 pm Spring Organs, Healing for Liver and gallbladder, eyes, nails, bad breadth, moisture of hands and feet
#4) 5-12-2013 Sunday 10 am - 12 pm Female Hormone Part 1
#5) 6-9-2013 Sunday 10 am - 12 pm Female Hormone Part 2
Please sign-up at Meetup link or contact Sanae Suzuki at email@example.com
Dream On@LAへようこそ！ コメント、リンク大歓迎。. 留学からLA永住し28年以上経過。. ダンス、写真、映画、ヨガ、グルメ. 霊気、世界平和が趣味です。. Blog started 8/7/2007 Counter set 8/6/2008. Welcome to "Dream on@LA" blog! I welcome your comments. I live in LA, CA, USA. It's been over 28 years.