『ビゲスト・ルーザー』減量大会が終了しました。会社の同僚12名と2月4日から6月24日までの20週間でどれだけ減量したかのパーセンテージで競いました。参加者は1人20ドル払い、1位が総額240ドル獲得しました。 "The Biggest Loser Challenge" ended. 12 people at work participated for 20 weeks from 2/4/09 to 6/24/09 by paying $20 each. We competed on the total weight loss percentage. The winner got all the money--$240.
The result was: First-LD (Male 11.26%), 2nd-Lisaky (8.8%), 3rd-EE (Male about 8.5%), 4th-LN (Female 8.1%), and 5th-CS (6.3%). ＬＤさんにインタビューし減量方法（ストラトジー）を質問すると、『毎日少なめに食べて毎日運動した。2ヶ月間アルコール類を飲むのをやめた。運動は自転車とバレーボールをした。』とのこと。
I interviewed LD on his strategies to loose weight. He said, "Eating less every day and exercising every day. I stopped drinking alcohol for 2 months. I did bicycling and valley ball for exercise."
To my colleague LD,Congratulations and hats off to your dedications and hard works. You did it !!! LD received $240 winning cash little after 2 PM and took off from work early after 3 PM. He must have went to a BBQ Restaurant and had BBQs and beers that he had been holding back for more than 2 months....... 20週間応援してくださった皆様、ありがとうございました。結果は2位でしたが、あっちこち食べ歩きし、ワインを飲んで８．８％減量でき喜んでいます。先週金曜に7年ぶりにした『ヨーロピアン60痩身ラップ』でお腹まわりの贅肉が16センチ減りました。そのことについて次のブログに書きます。
Thanks for your supports for 20 weeks during this diet challenge. Although, I came in 2nd and did not win, I am happy to loose 8.8% weights while eating out here and there and drinking wine. I tried "European 60 Body Wrap" last Friday for the 1st time in 7 years. It helped me reduce fat around my lower waist for 16 cm (5.5 inches). I will write about it on my next blog.
"Bikram Yoga" I started a week ago, my 7 Day $20 Trial course ended yesterday. I took 5:30 AM and 6 PM class and purchased a 30 class pass package yesterday. (The first purchase after 7 Day trial course gets 15% discount.) There were 27 students at 6 PM class and it was full. There were 11 students in 5:30 AM class. It was just 7 students in 5:30 AM class a week ago. (Maybe people who saw my previous blog signed up for this 7 day trial course??)
Dream On@LAへようこそ！ コメント、リンク大歓迎。. 留学からLA永住し28年以上経過。. ダンス、写真、映画、ヨガ、グルメ. 霊気、世界平和が趣味です。. Blog started 8/7/2007 Counter set 8/6/2008. Welcome to "Dream on@LA" blog! I welcome your comments. I live in LA, CA, USA. It's been over 28 years.